Holistic Health Resources
There are endless ways to take care of your whole self, but these resources are great starting points for some of the most popular holistic health practices. I think these will be extremely helpful to people in addiction recovery, but they truly offer health benefits to anyone who gives them a try.
- Holistic Health Benefits of a Holistic Nutrition Diet
- 8 Benefits of Art Therapy for Mental and Physical Health
- 9 Simple Self-Massage Techniques
- How to Make Infused Oils
- The Only 30 Yoga Poses You Really Need to Know
- Guide: Everything You Need to Start Meditating